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How to Talk to Your Child After a Bad Game

ME
Megan Turner
6 min read
December 27, 2024
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Every baseball parent eventually faces this moment: the drive home after a game where everything went wrong. Your child is in the back seat, silent or upset, and you're not sure what to say.

What you say in the next 20 minutes matters more than you might think.

The 24-Hour Rule

Many youth sports coaches recommend a version of the 24-hour rule: no coaching, no criticism, and no detailed game analysis for at least 24 hours after a game. This isn't about avoiding difficult conversations — it's about timing them correctly.

In the immediate aftermath of a tough game, your child's emotional brain is in charge. They're not in a state to process feedback, no matter how well-intentioned. What they need first is to feel safe and loved.

What to Say (and What Not to Say)

Say: 'I love watching you play.' Don't say: 'You need to work on your swing.'

Say: 'That looked like a tough game. How are you feeling?' Don't say: 'You should have caught that ball in the third inning.'

Say: 'I'm proud of how hard you competed.' Don't say: 'The coach should have played you more.'

Say: Nothing. Sometimes silence and a hand on the shoulder is the right answer.

When They Want to Talk

Some kids process by talking. If your child wants to debrief the game, follow their lead. Ask open-ended questions: 'What felt hard today?' 'What do you think you did well?' 'What would you want to do differently?'

Let them drive the analysis. Your role is to listen, not to teach.

The Long Game

How you respond to your child's bad games shapes their relationship with failure for the rest of their life. Children who learn that failure is safe — that they won't lose your love or approval when they make mistakes — develop resilience, persistence, and genuine confidence.

Children who learn that failure brings criticism or disappointment often develop anxiety, fear of failure, and a fragile relationship with competition.

The car ride home is a small moment with large consequences. Use it wisely.

DR

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